Fast walking is a skill anyone can learn. It’s for the young and the old. High performing athletes and those simply getting in shape. Fast walking is for everyday workouts or getting you to the finish line of a marathon or triathlon you’ve dreamed of.
Test your ability at a FastWalker event near you!
Ready for some friendly competition?
Coming Soon
A blurb info about upcoming event
Coming Soon
A blurb info about upcoming event
Coming Soon
A blurb info about upcoming event
Master a few techniques: Watch one of our Training Videos
The world record for the fastest Race Walked mile is 5:31.08 and elite race walkers typically walk 6 min miles over distance. You read that right. A Race Walked mile is not far off from a running mile. Lets break it down:
Typical Human walking pace
20-30 min miles
Fastwalker
15 min mile
Head-turning Fastwalker pace
12 min mile or 5 MPH
FastWalker / Race Walking pace
10 min mile or 6 MPH
Race Walking pace
6-7 min miles or 8.5 - 10 MPH
Current World Record Race Walking Mile
5:31:08 (Wow!!)
You know how to walk. But a few simple adjustments will make a world of difference in your speed and stamina. Fast walking is a more efficient movement than running, with less wear and tear on your body. Let professional Race Walking Coach Jeff Salvage show you how it is done.
Nope. Wear what makes you comfortable. You might also be wondering: Who does this sport? Do I need to walk a certain way to join? What’s the difference between fast walking, race walking, power walking, and speed walking? We’ll answer your burning questions.
GO TO FAQSJoin the FastWalker email list for the newest trainings and events.
Location
The FastWalker Group, LLC
2300 NW Corporate Boulevard, Suite 141
Boca Raton, FL 33431
Connect
Tel:
Email:
Copyright © FastWalker. All rights reserved. Powered by nextbracket.io